Please select the therapy you’d like to book and follow the instructions to choose your appointment time and purchase your therapy.

Remember, our therapies can be better together. Please see our advised bio-stacks and packages for further guidance.

All current promotions will be available for selection, and if you have a promotion code, you will be able to select and use it when following the booking process.

FAQs on Red Light Therapy

What should I wear?

To maximise the benefit, the red light is emitted directly to the skin, so in most cases, you will remove all items of clothing. Therefore, you can wear whatever you would like and then undress in the private room where your therapy will be received.

What is the therapy like?

The therapy is non-invasive and really relaxing. The light is warm but not hot and it is very comfortable. You may feel so relaxed that you close your eyes whilst enjoying the therapy.

How long is the therapy?

We have many general and specific therapies that range in length between 15 and 30 mins.

How do I know what therapy or program I need?

Our therapies are expertly programmed with specific outcomes and designed to meet individual needs. All you need to do is select your treatment length when booking and one of our health optimisers will help you when with us.

How many treatments can I have?

There are no restrictions on the number of treatments that you can have, but it is recommended that multiple sessions will have the greatest effect.

It is advised that ongoing regular use will help support optimisation and maintain the benefits through treatments. We recommend at least two therapies per week for maximum benefit.

Can this be combined with other therapies?

Definitely. We advise combining therapies (bio-stacking) to advance results and achieve the greatest optimisation. We also advise that when you commence your optimisation journey with us you have Compression Therapy in the first instance to prepare the body to derive maximum benefit from each individual therapy.

Can I have a therapy if I am pregnant?

Absolutely, there are no side effects during pregnancy. If you have any general concerns with your pregnancy, you should consult your medical advisor before receiving any therapy.

Is the Red light bad for your eyes?

No, it is particularly good for them. Our eyes are very dense with mitochondria, and they benefit from PBM, just like the rest of the body’s cells. Therefore, there is no need for eye protection.

When is Red Light therapy not advised?

If you have any condition with photosensitivity, malignant lesions or medication that makes you photosensitive, you should not use red light therapy. If you are unsure, you should seek medical advice before booking.

Additionally, you should not use Red Light Therapy with new tattoos as the irradiance setting may cause pain as the dye absorbs the light.