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How to optimise your hormonal health with biobacking

Discover how Biowell’s targeted hormonal balance treatments support hormonal balance through a holistic, science-led approach to restore energy, mood, metabolism and wellbeing.

Hormones are the body’s messengers, regulating everything from energy and mood to metabolism, sleep, libido, and skin health. Stress, poor sleep, inflammation, environmental toxins and nutrient deficiencies can all disrupt hormonal harmony.

A Holistic Approach to Hormonal Balance Treatments

At Biowell, we take a targeted, science-backed approach to hormonal health, ensuring we don’t just address symptoms, but help you optimise the underlying drivers, such as; mitochondrial function, nutrient status, and nervous system balance.

By combining cutting-edge biohacking therapies with personalised protocols, we help you restore your body’s natural hormonal rhythm, so you can feel strong, focused, energised, and balanced at any life stage.

Which hormonal balance treatments & Why?

1. Hyperbaric Oxygen Therapy (HBOT

Inflammation and oxidative stress are major disruptors of hormonal balance. HBOT floods the body’s cells with oxygen, reducing inflammation and supporting tissue repair. This may aid the function of hormone-producing glands like the thyroid, adrenals and ovaries/testes.

It also enhances mitochondrial function, essential for energy production and healthy metabolism.

2. Cryotherapy 

Chronic stress is one of the most common causes of hormonal imbalance, driving up cortisol and depleting sex hormones like testosterone and oestrogen.

Cryotherapy provides a fast, effective way to lower cortisol while releasing endorphins and boosting metabolism. Regular use may help reset the nervous system, creating a more favourable hormonal environment.

3. Red Light Therapy 

RLT penetrates deep into tissues, improving mitochondrial function and circulation. It has been shown to support thyroid health, which is crucial for regulating metabolism, weight, energy and mood. It also supports skin repair and collagen production, indirectly helping with hormonal shifts that affect skin quality (such as menopause or andropause).

4. IV Nutrient Therapy 

Many hormones require key vitamins and minerals to be produced and metabolised effectively. Targeted IV infusions deliver these nutrients (such as magnesium, zinc, selenium, and B vitamins) directly to your cells, bypassing the digestive system for maximum absorption. This helps correct deficiencies and provides the raw materials needed for optimal hormonal output and detoxification.

5. IHHT (Intermittent Hypoxia Hyperoxia Therapy) 

IHHT trains your cells to become more efficient, enhancing mitochondrial health and improving resilience. This can have a powerful effect on the adrenals (your stress-response glands), helping to regulate cortisol levels and improve energy and vitality, for a positive impact on overall hormonal health.

6. Compression Therapy 

Hormones don’t just need to be produced; they also need to be metabolised and cleared efficiently. Compression therapy boosts circulation and lymphatic drainage, supporting detox pathways and reducing water retention – a common symptom of hormonal imbalance. It’s an excellent supportive therapy for rebalancing after shifts in oestrogen or progesterone.

hormonal balance treatmentsHelp is Here

Contact a member of our team today to discuss your specific concerns, and we will recommend a bespoke biostack to help get your hormones back on track. 

Induction

Begin your journey to optimal health and achieve your goals with the perfect starting point. This stage focuses on detoxifying your body by eliminating excess fluids and toxins while delivering an essential cellular activation to prime your system for success.

  1. Wellness Preparation – £130.50 (save 10%)
    • 1 x session of Compression Therapy & IHHT to be taken in a single visit.
ENERGY OPTIMISERS

Three of our top therapies, saving you up to 15% vs. buying each therapy individually.

Energiser Express – £153 (save 10%)

1 x session of Cryotherapy, Red Light Therapy and IHHT, delivered in one hour, perfect for the time-pressed.

Energiser – £416.50 (save 15%)

2 x sessions of Cryotherapy, Hyperbaric Oxygen and Red Light Therapy delivered over two separate visits.

Sports & Fitness

Engineered to unleash your inner athlete, our sports packages are meticulously designed to elevate performance levels and accelerate recovery times. Experience cutting-edge therapies tailored to optimise your physical potential and keep you at the top of your game.

  1. Sports Recovery – £234 (save 10%)
    • Enhanced package to deliver optimised recovery from any high-impact exertion, focused on reducing inflammation & body restoration.
    • 1 x session of Cryotherapy, Red Light Therapy, Compression & IHHT taken in a single visit.
  1. Sports Advantage – £117 (save 10%)
    • Bio-stacked package to aid training and to boost performance. Focused on cellular fitness & heightened performance.
    • 1 x session of Combination of Cryotherapy & IHHT taken in a single visit.
  1. Runners Recovery – £112.50 (save 10%)
    • Helps runners expedite recovery.
    • 1 x Cryotherapy and 1 x Compression Therapy for just £95, all to be taken in a single visit.
  1. Elite Sports Recovery – £283.50 (save 10%)
    • Advanced sports recovery for anyone looking to recover faster and increase performance ability.  Repeated use will support optimisation goals and overall health.
    • This package provides 1 session of Cryotherapy, Compression Therapy, Redlight Therapy & Hyperbaric Oxygen all delivered in a single visit.
immunity SUPPORT

A focused combination designed to strengthen immunity and overall well-being. Taken in a single visit, this bio stack includes compression therapy, PEMF and red light therapy to support circulation, recovery and cellular function.

  1. Immunity Support – £175 (save 10%)
    • This package provides 1 session of Compression, PEMF and Red Light Therapy all delivered in a single visit.
Lifestyle

Unlock a revitalised version of yourself with our lifestyle packages. These packages combine advanced anti-ageing therapies with the uplifting power of life-enhancing endorphins. Designed to help you look your best, feel rejuvenated, and perform at your peak, these packages empower you to live with confidence and vitality.

  1. Age-Defier – £608 (save 20%)
    • An advanced ‘Bio-stack’ package that supports your longevity ambitions. Focused on delivering anti-ageing benefits, cell health and weight reduction.
    • This intensive package delivered over 4 weeks maximises the effectiveness of the combined therapies.
    • 4 x sessions of Cryotherapy, Red Light Therapy and IHHT in a month-long package. One of each therapy is suggested to be taken on a weekly basis.
  1. Body Beautifier – £1,152 (save 20%)
    • 2-month package focused on body aesthetics, cellulite reduction and skin tone.
    • 8 x sessions of Cryotherapy, Red Light Therapy and EMS Therapy, with one session of each taken on a weekly basis.
  1. Advanced Traveller + Pre and Post-Journey
    • Designed for the long-distance traveller who wants to reduce jetlag and improve sleep and recovery whilst enabling the ability to heighten performance in work or play.
    • Pre-Travel Booster – £112.50 (save 10%)
      • 1 x session of Cryotherapy & Compression therapy taken in a single visit.
      • It should be taken up to 48 hours before travelling.
    • Post-Travel Recovery – £229.50 (save 10%)
      • 1 x session of Cryotherapy, Compression Therapy and Hyperbaric Oxygen Therapy.
      • Should be taken within 48 hours of travelling.
STRESS AND SLEEP

If you’re feeling stressed, fatigued, or not quite yourself, our Optimal Wellness Packages are designed to nurture both mind and body. These carefully curated therapies focus on restoring balance, enhancing well-being, and helping you feel more centred and revitalised in your daily life.

  1. Stress Reliever – Touchless – £220.50 (save 10%)
    • The perfect destressing tonic, delivered through bio-layered therapies focused on mind and body.
    • 1 x session of Cryotherapy, 60min Hyperbaric Oxygen Therapy & Red Light Therapy delivered in a single visit.
  1. Sleep Better and Sleep Better + – from £103.50 (save 10%)
    • Optimises sleep, benefiting the essential components that support a healthy mind and body, driving you to maximise wellness.
    • 1 x session of Cryotherapy and Red Light Therapy taken in a single visit.
    • Sleep Better + adds a Compression Therapy.
Medical
  1. Post-Op Recovery – £1,356 (save 20%)
    • Accelerate your recovery journey following operations or significant medical conditions with advanced therapies designed to promote faster regeneration, restoration, and normalisation. These treatments support your body’s natural healing processes, enhancing recovery and overall well-being.
    • 8 x sessions of Cryotherapy, IHHT and Red Light Therapy delivered in two months
  1. Pre-Op Fitness – POA
    • Optimise your pre-operative fitness by prioritising cellular health and overall physical readiness. Tailored to your unique condition and treatment plan, these therapies prepare your body for surgery, improving outcomes and recovery time.
    • Bespoke to the individual based on condition and treatment plan.
  1. Cell Restorer – £477 (save 10%)
    • Experience a cellular-focused bio-stack designed to rejuvenate your health from the inside out. This bespoke approach targets the foundation of wellness, empowering you to achieve optimal vitality and balance.
    • 1 x session of Red Light Therapy and IHHT delivered in a single visit.
  1. Brain Health Support – £306 (save 10%)
    • A new package specifically designed to help with concussion and overall brain health.
    • PolarCap® is a clinically researched, side-effect-free cooling therapy designed to support recovery following a concussion. 
    • 1 x PolarCap® Concussion therapy, 1 x HBOT 60, 1 x Red Light Therapy
WOMEN’S HEALTH
  1. Perimenopause and Menopause Bio-Stack – £283.50 (save 10%)
    • A ‘Bio-stack’ package specifically designed to support and relieve perimenopause or menopausal symptoms.
    • An intensive package that maximises the effectiveness of all four therapies, you can expect benefits such as:
      • Lymphatic drainage and reduced water retention, leading to weight reduction
      • Reduced inflammation
      • Improved cellular health
      • Increased collagen production
      • Better sleep
      • Energised mind and body
      • Sharper focus
    • Package includes: 1 x session of Cryotherapy, Red Light, Compression and 60mins Hyperbaric Oxygen therapy, all to be taken in one session.
MEN’S HEALTH
  1. Men’s Health Booster – £162 (save 10%)
    • Men’s Health Booster is our dedicated men’s performance & recovery package: Your all-in-one package to recover faster, feel sharper, and age with resilience.
      • Boost energy, reduce inflammation with Cryotherapy.
      • Support testosterone, improve sleep with Red Light Therapy.
      • Recharge the body at a cellular level with PEMF.
    • Package includes: 1 x session of Cryotherapy, PEMF, and Red Light, all in one session.

Categories

Female health Hormonal health Stress and sleep

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