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For the recovery therapies — cryotherapy, compression, red light, PEMF — your first visit includes a short induction so we can screen you and show you how the therapy works. For anything clinical, including IV drips, wellness injections, blood testing and HBOT courses, we ask for a consultation first so a clinician can check it is appropriate for you.

It depends what you are using it for. Recovery from a specific injury is often a shorter, more intensive block; general support is usually a longer, less frequent pattern. We give you an honest estimate at your induction rather than selling you a fixed package before we know your situation.

It varies considerably, and we try to be straight about that. Some therapies have a solid research base for specific uses; others are promising but early. We will tell you which is which for the therapies we recommend to you, and we will not overstate what the research supports.