Get your energy back
Persistent tiredness is the most common reason people come to us, and it is rarely solved by being told to sleep more.
- Typical starting point
- Consultation plus baseline
- Common programme length
- 8 weeks
- From
- £85 per session
- Advanced testing
- Often relevant
Common concerns
What people come to us with for energy and lifestyle optimisation
- Tiredness that rest does not fix
- Afternoon energy crashes
- Relying on caffeine to function
- Feeling flat without an obvious reason
Our approach
The Biowell approach
Low energy has many possible contributors, and the useful first step is narrowing them down rather than treating all of them at once.
We start with a consultation and a baseline, then focus on the one or two areas most likely to be limiting you.
Recommended therapies
Where most people start
These are the therapies we most often recommend for this goal. Your consultation decides which of them actually apply to you.
IV Infusion Drips
Vitamins and minerals delivered directly into the bloodstream, prescribed to your needs rather than chosen from a menu.
PEMF Therapy
Pulsed electromagnetic fields applied through a mat, explored for recovery, circulation and sleep quality.
Hyperbaric Oxygen Therapy
Breathing oxygen at increased pressure in a comfortable chamber, to support recovery, repair and cognitive clarity. Sessions are quiet, still and surprisingly restful.
Programme
A structured route through it
Programmes combine the therapies above into a plan with a review point built in.
Tiredness that rest does not resolveSave £283.50
Energiser Programme
Improving energy levels from the inside out. Think of this bio-stack as a recalibration at the cellular level.
Energiser+Supercharge with a signature infusion or NAD+ injection.
Optimise with IU Labs Vitalizer
Advanced testing with VIVR
Where deeper diagnostics would genuinely change your plan for energy and lifestyle optimisation, our testing partner VIVR can provide them.
Knowledge
Read more about this
The link between mitochondria and energy levels
Living your best life often involves a holistic approach to health and wellness, and biohacking or as we call it at Biowell; Biowellness…
the Importance of NAD+
Living your best life often involves a holistic approach to health and wellness, and biohacking or as we call it at Biowell; Biowellness…
Stuck in a slump? Give your mitochondrial health a reboot, with a Cell Renewal Biostack
Living your best life often involves a holistic approach to health and wellness, and biohacking or as we call it at Biowell; Biowellness…
FAQs
Questions we get asked
For individual recovery therapies such as the sauna, compression or red light, you can book directly. For anything clinical — IV therapy, HBOT courses, or any programme — we ask for a consultation first so we can check it is appropriate for you.
It varies considerably, and we try to be straight about that. Some therapies have a solid research base for specific uses; others are promising but early. We will tell you which is which for the therapies we recommend to you, and we will not overstate what the research supports.
For most blends, yes. Prescribing nutrients without knowing your levels is guesswork, and we would rather not. If you have recent results from your GP or another clinic we can often use those.
Related goals
People often look at these too
Sleep
Getting eight hours and still waking up tired is a different problem from not being able to fall asleep. We start by working out which one you have.
- 6 weeks
- From £85 per session
Stress and resilience
Resilience is physical as well as mental. When recovery is not keeping up with demand, everything feels harder than it should.
- 8 weeks
- From £85 per session
Healthy ageing
Healthy ageing is less about adding years and more about keeping the things you can do now — mobility, energy, clarity and recovery.
- 12 weeks
- From £95 per session
Start with a conversation
A consultation is the honest starting point. We will tell you what is likely to help and what is not worth your money.
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