Clearer thinking, day to day
Brain fog, poor focus and mental fatigue usually have physical contributors. We look for the ones we can influence.
- Typical starting point
- Consultation
- Common programme length
- 8 to 12 weeks
- From
- £95 per session
- Advanced testing
- Often relevant
Common concerns
What people come to us with for brain health
- Brain fog and word-finding difficulty
- Difficulty sustaining focus
- Mental fatigue by mid-afternoon
- Concern about long-term cognitive health
Our approach
The Biowell approach
Cognitive symptoms are common, distressing and frequently dismissed. We take them seriously and look at sleep, circulation, recovery and stress load as contributors.
Recommended therapies
Where most people start
These are the therapies we most often recommend for this goal. Your consultation decides which of them actually apply to you.
Hyperbaric Oxygen Therapy
Breathing oxygen at increased pressure in a comfortable chamber, to support recovery, repair and cognitive clarity. Sessions are quiet, still and surprisingly restful.
Red Light Therapy
Low-level red and near-infrared light, explored for skin, recovery and sleep. A passive session you can fit into a lunch break.
Advanced testing with VIVR
Where deeper diagnostics would genuinely change your plan for brain health, our testing partner VIVR can provide them.
FAQs
Questions we get asked
It varies considerably, and we try to be straight about that. Some therapies have a solid research base for specific uses; others are promising but early. We will tell you which is which for the therapies we recommend to you, and we will not overstate what the research supports.
Related goals
People often look at these too
Healthy ageing
Healthy ageing is less about adding years and more about keeping the things you can do now — mobility, energy, clarity and recovery.
- 12 weeks
- From £95 per session
Sleep
Getting eight hours and still waking up tired is a different problem from not being able to fall asleep. We start by working out which one you have.
- 6 weeks
- From £85 per session
Start with a conversation
A consultation is the honest starting point. We will tell you what is likely to help and what is not worth your money.
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