Understanding perimenopause: what is actually happening
Perimenopause can start years before periods stop, and the symptoms rarely arrive in a tidy order. Here is what changes, and why it affects sleep and energy first.
Perimenopause is the transition leading up to menopause, and it can begin several years before periods stop...
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What is mentioned above, and what it actually involves.
PEMF Therapy
Pulsed electromagnetic fields applied through a mat, explored for recovery, circulation and sleep quality.
Hyperbaric Oxygen Therapy
Breathing oxygen at increased pressure in a comfortable chamber, to support recovery, repair and cognitive clarity. Sessions are quiet, still and surprisingly restful.
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