Skip to content
insights library
Knowledge

Insights

Evidence-led writing on recovery, longevity, hormones and performance — from the clinicians and practitioners who deliver it.

Featured

The latest from Biowell

Recovery and healing

A New Era in Concussion Recovery: Introducing PolarCap® at Biowell Health

Concussion care has traditionally meant rest and monitoring. PolarCap®, a cooling system used in elite rugby, football and ice hockey, takes a more active approach in the hours after injury. Here's how it works and how Biowell pairs it with HBOT as part of longer-term recovery.

3 min read

Latest

More on sports injuries

How Biowell helped me return to international hockey after a broken kneecap

Twenty-four hours after earning her England and GB contract, hockey player Amy Thompson fractured her kneecap. Months of setbacks followed. In her own words, she shares how a personalised therapy plan, alongside her rehab, helped her get back to international hockey within a year.

9 min read

Wellness therapies for accelerated wound healing

Healing depends on oxygen, circulation, cellular energy and nutrients. This article explains the four stages of wound healing and how therapies like HBOT, red light and IV nutrients may help support recovery after surgery or injury, alongside the care from your medical team.

8 min read

Start with your goal

Reading is the easy part. If something here sounds like you, the goals are where we turn it into a plan.