Programme
Stress Programme
Nervous-system-led support for people carrying sustained stress, built around rest and recovery.
Placeholder copy pending editorial sign-off in the CMS.
A nervous-system-led programme for sustained stress. The therapies and their timescale are confirmed at consultation.
Who it suits
Best for
If more than one of these sounds like you, this programme is probably the right shape.
- Sustained stress that rest alone is not shifting
- Wanting a structured plan rather than one-off sessions
- Preferring recovery-led therapies over stimulation
Included
What is included
The therapies this programme is built from, and how long a session takes.
The journey
How the programme runs
A structure with a genuine decision point in the middle, not a fixed course you are locked into.
Consultation
Before you start
We go through your history and what you are trying to change, and confirm this combination is the right one before you commit to it.
Your sessions
Throughout
The therapies listed above, booked around your schedule at the clinic. A clinician is with you for each one.
Clinical review
Part way through
A genuine decision point rather than a formality: we look at what has changed and agree whether to continue, adjust the stack, or stop.
What comes next
At the end
We agree what a sustainable routine looks like once the programme finishes, whether that is a lighter repeat, a membership, or nothing at all.
Pricing
Programme price
Booked as a programme rather than session by session, with the clinical review included. We confirm the exact stack, and what it costs, at your consultation.
The whole programme
Already thinking beyond the programme?
Membership brings every therapy in this programme down to the member price and keeps the routine going once the twelve, eight or however many weeks are behind you. Most people who finish a programme carry on with one.
Compare memberships
Next step
Start Stress Programme
Programmes begin with a consultation so we can confirm the combination is right before you commit.
Programme
Stress Programme
Nervous-system-led support for people carrying sustained stress, built around rest and recovery.
£1,4886 × £248
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Upgrade
Stress+
An advanced nutrient infusion to support the nervous system through, and beyond, the reset.
£3,2886 × £548
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- Biowell Advanced Nutrients
- Cryotherapy
- Hyperbaric Oxygen Therapy 60
- PEMF Therapy
- Red Light Therapy
Related
Your health
What this programme is most often chosen to change.
Stress and resilience
Resilience is physical as well as mental. When recovery is not keeping up with demand, everything feels harder than it should.
- 8 weeks
- From £85 per session
Sleep
Getting eight hours and still waking up tired is a different problem from not being able to fall asleep. We start by working out which one you have.
- 6 weeks
- From £85 per session
Energy and lifestyle optimisation
Persistent tiredness is the most common reason people come to us, and it is rarely solved by being told to sleep more.
- 8 weeks
- From £85 per session
Not sure which programme fits?
Start with a consultation. We will tell you which programme suits your situation — or that a few individual sessions would serve you better.
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