
Menopause
Perimenopause and menopause affect sleep, energy, mood, joints and skin all at once. We start by understanding which of those matter most to you, then build a plan around them.
- 6 to 12 weeks
- From £95 per session
Personalised health, grounded in results
Biowell Health brings together science-led health and well-being services delivered by qualified health optimisers. Our therapies are offered as part of a considered approach to supporting health, wellbeing, longevity and lifestyle.

The blueprint for health begins in your cells, and they power your everyday life.
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Choose a goal and we will show you the therapies and programmes that fit it.

Perimenopause and menopause affect sleep, energy, mood, joints and skin all at once. We start by understanding which of those matter most to you, then build a plan around them.

Getting eight hours and still waking up tired is a different problem from not being able to fall asleep. We start by working out which one you have.

Persistent tiredness is the most common reason people come to us, and it is rarely solved by being told to sleep more.

If you are training seriously, recovery is the limiting factor. We help you get more out of the work you are already doing.

Healthy ageing is less about adding years and more about keeping the things you can do now — mobility, energy, clarity and recovery.

Recovery is not just rest. The right support at the right point can shorten the gap between injured and fully capable.

Resilience is physical as well as mental. When recovery is not keeping up with demand, everything feels harder than it should.

Whether you are preparing to conceive or already in treatment, we focus on the things that support you alongside your clinical care — recovery, stress load, circulation and sleep.
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£189 first bio-stacking visit: compression, cryotherapy, hyperbaric oxygen and red light, to see how you respond to each.

In our clinic at Battersea Power Station

A consultation with a health optimiser — a clinically trained professional who takes the time to understand your health and build a bespoke programme to support your lifestyle
A conversation about your goal, your history and what you have already tried, followed by an honest view on whether we can help.
No. You leave with a recommendation and decide in your own time. We do not sell programmes on a first visit.

We'd rather recommend the therapies that fit — each one chosen consistently, and explained.
Against your goal and your baseline. Two people with the same goal often get different recommendations.
Yes. Recovery therapies can be booked directly without a programme. To see great results the consistent use of these therapies will make the difference.

Every programme has a review built in. It is a real decision point — continue, adjust, or stop — not a formality on the way to a renewal.
Most people move to a maintenance routine or membership along side further planning tailored to your health goals.
No. Everyone responds differently, so we can't promise a specific result. What we do promise is a programme designed around your needs and reviewed regularly, so we can adjust it based on how you're progressing.
Formulated combinations of therapies, with a review point built in.
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Advanced diagnostics
VIVR is our performance medicine and advanced testing partner. When you want to understand your baseline or when you want a deeper diagnostic picture, VIVR is the natural next step.


The Biowell app
Effortlessly manage your account and bookings with the Biowell app. Get seamless access to our advanced therapies and complete control over your health journey, making your path to optimal well-being as easy as possible.
4.9Rated on Google — and the reasons behind them.
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Recommended by clinical and referral partners
















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