Programme
Injury Recovery Programme
Targeted repair for the injuries that need more than rest — inflammation addressed, healing accelerated, and a clear path back to full function.
Placeholder copy pending editorial sign-off in the CMS.
Targeted repair for injuries that need more than rest — inflammation addressed and a clear path back to full function. Quantity depends on the injury and is set at consultation.
Who it suits
Best for
If more than one of these sounds like you, this programme is probably the right shape.
- An injury that needs more than rest
- Wanting recovery time shortened where possible
- Working alongside existing medical guidance
Included
What is included
The therapies this programme is built from, and how long a session takes.
The journey
How the programme runs
A structure with a genuine decision point in the middle, not a fixed course you are locked into.
Consultation
Before you start
We go through your history and what you are trying to change, and confirm this combination is the right one before you commit to it.
Your sessions
Throughout
The therapies listed above, booked around your schedule at the clinic. A clinician is with you for each one.
Clinical review
Part way through
A genuine decision point rather than a formality: we look at what has changed and agree whether to continue, adjust the stack, or stop.
What comes next
At the end
We agree what a sustainable routine looks like once the programme finishes, whether that is a lighter repeat, a membership, or nothing at all.
Pricing
Programme price
Booked as a programme rather than session by session, with the clinical review included. We confirm the exact stack, and what it costs, at your consultation.
The whole programme
Already thinking beyond the programme?
Membership brings every therapy in this programme down to the member price and keeps the routine going once the twelve, eight or however many weeks are behind you. Most people who finish a programme carry on with one.
Compare memberships
Next step
Start Injury Recovery Programme
Programmes begin with a consultation so we can confirm the combination is right before you commit.
Programme
Injury Recovery Programme
Targeted repair for the injuries that need more than rest — inflammation addressed, healing accelerated, and a clear path back to full function.
£1,2924 × £323
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Related
Your health
What this programme is most often chosen to change.
Injury recovery
Recovery is not just rest. The right support at the right point can shorten the gap between injured and fully capable.
- 4 to 8 weeks
- From £85 per session
Pain management
Living with ongoing pain is exhausting. We focus on the therapies that support comfort and function alongside your existing care.
- 6 to 12 weeks
- From £85 per session
Performance and recovery
If you are training seriously, recovery is the limiting factor. We help you get more out of the work you are already doing.
- 8 to 12 weeks
- From £85 per session
Not sure which programme fits?
Start with a consultation. We will tell you which programme suits your situation — or that a few individual sessions would serve you better.
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