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A Guide to Supporting Hair Health

Living your best life often involves a holistic approach to health and wellness, and biohacking or as we call it at Biowell; Biowellness…

Amy4 min read

Hair health is more than shampoo and styling. Deeper biological factors such as nutrient levels, circulation, hormones, stress and inflammation all play a role, as may a hair health injection.

This guide explores the science of hair growth, key nutrients, such as Biotin, and therapies that may help to support stronger, fuller hair.


Understanding hair health

Hair health is influenced by many factors, including genetics, hormones, lifestyle, stress and nutrition. Because hair grows in cycles and is affected by overall well-being, some people choose to explore nutritional and lifestyle strategies as part of a broader approach to hair health.

Hair grows in phases:

  • Anagen (growth)
  • Catagen (transition)
  • Telogen (resting)

Key Nutrients For Hair

Certain nutrients are involved in normal hair growth and maintenance. These include biotin, iron, zinc and vitamins that contribute to normal bodily functions such as protein synthesis and normal energy metabolism.

Maintaining balanced nutrition and addressing identified deficiencies are common parts of overall well-being.


common non-specific signs people notice

Some individuals may notice changes in hair texture, shedding or slower regrowth. These can be associated with many different factors, including seasonal changes, stress, hormonal shifts and nutritional status.

Because these changes can have many underlying causes, it is important to speak with a qualified professional for personalised advice rather than attributing them to a single cause.


Hair health support options at Biowell Health

Biowell Health offers consultations where a qualified practitioner can discuss your individual situation and help you understand whether various support options may be appropriate.

Some people choose to explore biotin injections as part of their wider wellbeing approach. Biotin is a nutrient that contributes to the maintenance of normal hair, and some individuals select it following a suitability assessment.

Biowell Health also offers a range of other therapies that may be considered in conjunction with a personalised wellbeing plan, including:

All therapies and injections are provided following consultation and suitability checks, and are guided by individual assessment rather than predetermined outcomes.


Biowell IM Wellness Injections

NAD+ – £120

NAD+ is a naturally occurring coenzyme involved in normal cellular energy processes. It is sometimes explored as part of a broader wellbeing approach, following suitability assessment.

Ingredients: NAD+ (Nicotinamide Adenine Dinucleotide) 60mg.

Advanced Nutrients – £75

Advanced nutrients is a vitamin B complex wellness injection containing nutrients involved in normal energy-yielding metabolism and nervous system function. Offered following consultation and suitability assessment.

Ingredients: Vitamin B1 (Thiamine-HCL), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine-HCL).

Glutathione – £95

Glutathione is a naturally occurring antioxidant found in the body and involved in normal cellular processes. Glutathione injections are offered at Biowell Health following consultation and suitability assessment.

Ingredients: Glutathione (150mg).

Vitamin D3 – £95

Vitamin D3 is often referred to as the sunshine vitamin and contributes to the maintenance of normal bones and teeth. It also contributes to normal absorption and utilisation of calcium. Vitamin D3 injections at Biowell Health are offered following consultation and suitability assessment.

Ingredients: Vitamin D3 (300,000 i.u.)

Vitamin B12 – £55

Vitamin B12 contributes to normal energy-yielding metabolism and normal nervous system function. It also contributes to normal red blood cell formation. Vitamin B12 injections are offered at Biowell Health following consultation and suitability assessment.

Ingredients: Vitamin B12 (1mg).

Hair Health – £65

Biotin (vitamin B7) contributes to the maintenance of normal hair. Biotin wellness injections are offered at Biowell Health following consultation and suitability assessment.

Ingredients: Biotin (Vitamin B7)

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Related goal

Where this fits

The goal this article sits under, if you would rather start from the outcome.

Healthy ageing support at Biowell

Healthy ageing

Healthy ageing is less about adding years and more about keeping the things you can do now — mobility, energy, clarity and recovery.

  • 12 weeks
  • From £95 per session
Menopause support at Biowell

Menopause

Perimenopause and menopause affect sleep, energy, mood, joints and skin all at once. We start by understanding which of those matter most to you, then build a plan around them.

  • 6 to 12 weeks
  • From £95 per session
Skin health at Biowell

Skin health

Skin responds to sleep, stress, circulation and hormones. Treating it in isolation tends to give short-lived results.

  • 8 weeks
  • From £85 per session

Related therapy

The therapies behind it

What is mentioned above, and what it actually involves.

The hyperbaric oxygen chamber used for HBOT at Biowell Health in Battersea, London

Hyperbaric Oxygen Therapy

Breathing oxygen at increased pressure in a comfortable chamber, to support recovery, repair and cognitive clarity. Sessions are quiet, still and surprisingly restful.

30, 60 or 90 minutes£100
A member in the whole body cryotherapy chamber at Biowell Health in Battersea, London

Cryotherapy

Three minutes of extreme dry cold to support recovery, reduce soreness and leave you noticeably alert.

3 minutes£55
The full body red light therapy bed at Biowell Health in Battersea, London

Red Light Therapy

Low-level red and near-infrared light, explored for skin, recovery and sleep. A passive session you can fit into a lunch break.

22 minutes£60
A member receiving pneumatic compression therapy in full-leg boots at Biowell Health in Battersea, London

Compression Therapy

Sequential pneumatic compression to support circulation and reduce swelling. Sit back for half an hour and let it work.

30 or 45 minutes£70
A wellness injection being administered at Biowell Health

Wellness Injections

Wellness injections deliver selected vitamins and nutrients via intramuscular injection. At Biowell Health, these treatments are offered following consultation and suitability checks, where clinically appropriate.

15 minutes£55

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